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Personalized Wellness Coaching

Kind, flexible plans for mothers, professionals, and every busy woman. We offer the gentle, expert care you deserve to thrive while managing your health and daily life.

Wellness coaching session

About Me

Hi, I'm Riki Winner— a Certified Health Coach based right here in Brooklyn, NY.

I hold a BS in Human Biology and a Health Coach certification, but honestly, what drives my work isn't the letters after my name. It's watching someone realize that losing weight doesn't have to mean fighting their own body, restricting everything they love, or white-knuckling their way through another diet that isn't built to last.

I work one-on-one with people who are ready to feel healthier — for most, that means losing weight, but not always. Sometimes it's gaining weight, maintaining where they are, or just building a better relationship with food and their body. Whatever the goal, we get there through a set of simple, sustainable guidelines that fit into real life. No extremes. No guilt. Just a clear, doable path that actually sticks.

I meet you where you are, and we build from there — together.

Who I Work With

I coach people across the world who are ready to make a real, lasting change to how they feel — whatever that looks like for them. Health isn't one-size-fits-all, and neither is my coaching.

Ready to see if we're a fit?

Our Services

“The personalized care and professional guidance provided by Riki made a significant difference in my daily wellness routine.”

Sarah M. — Health Coach

Client Wins

“A compassionate and grounded approach that truly understands the complexities of managing chronic conditions.”

Racheli L. — Patient Advocate

Caring Guidance for your Wellness

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